Slip disc pain can severely affect your daily life, mobility, and posture. At Centre for Spine & Foot Care Clinic, Indore, we provide advanced physiotherapy-based solutions focused on relieving pain, restoring spinal function, and preventing recurrence—without unnecessary surgery.
Back Pain Slipped Disc Treatment with Physiotherapy
Our back pain slipped disc treatment focuses on reducing nerve compression, inflammation, and muscle spasm using evidence-based physiotherapy techniques. Slipped disc pain often radiates to the legs or arms and worsens with movement, sitting, or bending. Through detailed assessment, we identify the affected spinal level and design a personalised recovery plan.
Treatment includes pain-relief modalities, spinal mobilisation, posture correction, and controlled rehabilitation exercises to restore strength and flexibility safely. Early physiotherapy intervention helps avoid surgical intervention and long-term complications.
Lower Back Pain Slipped Disc Treatment for Long-Term Relief
Strategic treatment approach focused on both pain relief and spinal stability
Core strengthening exercises to support the spine and reduce disc stress
Disc unloading techniques to decrease pressure on the affected disc
Movement retraining to improve spinal control and functional mobility
Education on correct sitting, lifting, and sleeping postures
Progressive mobility improvement to reduce pain, prevent recurrence, and support confident return to daily activities
Treatments for Back Pain & Slip Disc Based on Root Cause
Slip Disc Pain Treatment Without Surgery
Our Spine & Pain Management Services
- Low Back Pain Management
- Sciatica Treatment
- Neck & Cervical Pain Therapy
- Postural Correction
- Spinal Mobilisation Therapy
- Dry Needling Therapy
- Cupping Therapy
- Core Strengthening Programs
- Ergonomic Retraining
- Sports Injury Rehabilitation
