Expert Physiotherapy Care for Long-Lasting Lower Back Pain Relief Lumbago, commonly known as lower back pain, can affect daily movement, work performance, and quality of life. At Centre for Spine & Foot Care Clinic, Indore, we provide evidence-based physiotherapy focused on relieving pain, restoring mobility, and preventing recurrence through personalised treatment plans.

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Treatment for Lower Back Strain Through Clinical Physiotherapy

Lower back strain is one of the most common causes of lumbago and usually results from muscle overuse, poor posture, sudden movements, or prolonged sitting. Our treatment for lower back strain begins with a detailed spinal assessment to identify muscle tightness, joint restrictions, and movement dysfunctions.

Using manual therapy, soft tissue release, pain-relief modalities, and guided exercises, we reduce inflammation and muscle spasm while improving spinal alignment. Early physiotherapy intervention helps prevent chronic pain, stiffness, and long-term spine complications.

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Why Physiotherapy Is Essential for Lumbago Management

Physiotherapy plays a vital role in managing lumbago by addressing the underlying cause of pain, including:
Correction of faulty movement patterns contributing to lower back pain
Restoration of muscle balance and spinal stability
Posture education to reduce daily strain on the lower back
Reduction in pain recurrence and dependence on medication
Improved mobility and long-term functional recovery
Core strengthening for lumbar support and injury prevention
At Centre for Spine & Foot Care Clinic, Indore, we combine clinical expertise with modern physiotherapy techniques to provide lasting relief for patients experiencing acute or chronic lower back pain, helping them return to a pain-free and active lifestyle.

Custom Shoes for Foot Problems Based on Biomechanics

We create custom shoes for foot problems that cater to structural deformities and medical conditions, including:

Flat feet

Limb length discrepancy

High arches

Claw/hammer toes

Diabetic neuropathy

Post-surgery mobility issues

Each shoe is designed after analysing your pressure points, gait deviations, and walking style. Our modifications focus on redistributing pressure, supporting weak muscles, preventing skin breakdown, and reducing abnormal load on joints.

Physiotherapy Exercises for Lower Back Pain to Restore Strength

We provide targeted physiotherapy exercises for lower back pain that support recovery and long-term spine health, including:
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Core stability and strengthening exercises
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Flexibility and mobility exercises for the lower back
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Posture correction and alignment exercises
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Controlled movement and functional training
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Progressive exercises adapted to pain levels

These customised exercise programs are designed by our physiotherapists to strengthen supporting muscles, improve posture, reduce pressure on spinal structures, and enhance daily functional movements. All exercises are progressive, safe, and adapted to your pain levels to ensure faster recovery without overloading the spine

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Our Lumbago (Lower Back Pain) Management Services

  • Low Back Pain Treatment
  • Slip Disc & Sciatica Management
  • Postural Correction Therapy
  • Core Strengthening Programs
  • Manual Therapy Techniques
  • Dry Needling Therapy
  • Cupping Therapy
  • Spinal Mobilisation
  • Sports Injury Rehabilitation
  • Ergonomic Retraining

Why Choose Us

Experienced & Trusted physiotherapists in Indore

Individualised assessment & treatment planning

Evidence-based manual therapy techniques

Advanced pain management modalities

Focus on posture correction & prevention

Safe, supervised rehabilitation programs

Don’t let lower back pain limit your life.

+917222909995

csfcindore@gmail.com

Book Your Assessment Today